The Reformation Blueprint
1:1 Coaching Program
HOW IT WORKS
1
Book Your Discovery Call
Pick a time on the calendar that fits your schedule.
2
Tell Me About Your Goals
Answer the application question so I know more about your fitness goals and how to best serve you on the call.
3
Prepare For Your Call
Once you have booked your discovery call, you will be sent a confirmation email and instructions on how to prepare for your discovery call.
Personalized Workouts
Workouts that fit just right – they match your pace, fit into your crazy schedule, and focus squarely on what you’re aiming to achieve. It’s like your personal fitness roadmap tailored to what you need.
100% Custom Meal Plan
We dial-in your daily nutrition, making it seamless and enjoyable to maintain without any restrictions. This approach makes it effortlessly align with your lifestyle.
Ongoing Progress Tracking
Every week, we’ll catch up one-on-one to see how you’re progress is coming along, to make sure you’re nailing your goals and feeling great about your results.
1:1 Support & Accountability
Got a question? Need some advice or just want to chat? I’m here for you – shoot me a text, give me a ring, or drop me an email anytime
Personalized Plan Just For You
Workouts that fit just right – they match your pace, fit into your crazy schedule, and focus squarely on what you’re aiming to achieve. It’s like your personal fitness roadmap tailored to what you need.
Meal Plan Without the Guesswork
We dial in your daily nutrition, and make it effortless to stick to your nutrition.
Progress Tracking
Every week, we’ll catch up one-on-one to see how you’re progress is coming along, to make sure you’re nailing your goals and feeling great about your results.
Support
Got a question? Need some advice or just want to chat? I’m here for you – shoot me a text, give me a ring, or drop me an email anytime
CLIENT SUCCESS STORIES
ABOUT ME
Hello! I’m Priscilla, a dedicated certified personal trainer, proud mom of three, wife, and active soldier in the Army. My unique life experiences have shaped my passion for fitness for over 10 years, and I’m here to help you achieve your health and fitness goals while balancing the demands of everyday life. I specialize in weight loss, nutrition coaching, strength training, and overall health. I believe in the total person concept, focusing on a healthy mind, body, and spirit.
As a busy mom, I understand the challenges of finding time for fitness, which is why I focus on creating efficient, effective workout plans that fit seamlessly into your lifestyle. My journey as a soldier has instilled in me a strong sense of discipline, resilience, and teamwork, which I bring to every training session. I believe that fitness is about more than just physical appearance; it’s about building confidence, strength, and a positive mindset.
My mission is to empower you to push your boundaries, celebrate your progress, and have fun along the way! Outside of training, you can find me balancing family life, staying active with my kids, and constantly seeking new ways to grow both personally and professionally. Let’s embark on this fitness journey together! I’m excited to help you make your goals a reality while supporting you every step of the way.
